More Muay Thai!

I am so sore. Breathing hurts. Typing hurts. Hell, I think blinking hurts. And yet, I just can't stay away.

I have not spent less than two hours at the gym any day this week and yesterday I had a private lesson with Chief wherein he kicked my ass up and down the gym. Repeatedly. Right after he told me that I hit like a girl.

Since Chief is the first person ever to describe me as "too girly," I re-doubled my efforts and struck with full strength and speed for the first time since I started this adventure. It felt amazing. Granted, my hands and wrists are killing me today from doing that for 45 minutes straight, but there's something both empowering and freeing about unleashing the entirety of your strength in one well-placed strike. When I'd finally done it correctly once, Chief started to chase me around the room calling out combination numbers for me. I dropped my head, touched my gloves to my cheekbones, and for three 15-minute stretches I didn't focus on anything other than the pads he was holding and the numbers that he was calling.

I don't hit like a girl anymore.

I do, however, walk like an old lady because he also made me do evil leg strikes in which I hold one leg up behind me, femur parallel to the floor, and kick at the heavy bag behind me a couple of hundred times (No, seriously. We do things in sets of 50 or 100). Oh, my poor ass.

Are you guys bored hearing about this yet?

I can't help it - studying Muay Thai is such a strange and wonderful new experience for me that it's all I want to talk about. It's been a long, long time since I found something like this, something that I really love doing even though it's physically and mentally exhausting. I work my body to its limits every day and the first thing I think the next morning is "As soon as I figure out how to sit up without using my ab muscles, I'm totally going back!"

And it's not just about the physical exertion; there's something very spiritual about my training too. Maybe it's the fact that I've been in a bit of an introspective phase since my birthday, maybe it's just the nature of martial arts, but every time I leave the gym I take with me guidance for both my Muay Thai technique and my life as a whole. I always thought the "wise martial arts master veiling life lessons as training advice " was just a movie cliche... until Chief started saying things like this:

• Don't look down; the answers aren't there. If you look down you get blindsided. Look up. Look out. That's where the answers are.
• Hit it, hit it, hit it. You're stopping yourself short at the last second. Don't. Follow through. No mater what, follow through.
• Stop thinking. You're in your head too much and it's messing you up. Feel it. Just let go, and let yourself feel.

Hard to believe the man's only known me a week.

Comments

[Tag]

If more people were like you I probably would have never stopped teaching.

I am so glad this experience is working like this for you! Exactly what I was feeling 15 years ago.

Keep up with it, even after the dreaded two year plateau. Your spiritual, mental and physical beings will all thank you for it.